Time to Level Up

CAMBRIDGE’S BEST WHEN IT COMES TO COACHING

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Expert Coaching. Stronger for life

We know stepping into a gym can feel intimidating, but it doesn’t have to. At Level Up, we tailor every workout to you, your body, your goals, your starting point.

Our 1-1 coaches specialise in mobility, stability, and strength, the essential foundations for achieving lasting fitness and freedom of movement.

From teens to clients in their 80s, discover how working with a Level Up coach has helped people redefine what’s possible.

Your journey is personal to us, and together, we’ll unlock the results you deserve, whether that’s pain-free movement, fat loss, strength building, or general fitness.

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What we help you achieve

Results that last!

Body transformations: Lose fat, build strength, and gain lasting confidence.

Rehabilitation: Recover, rebuild, and return stronger after injury or surgery.

Strength building: Develop powerful, functional strength that lasts.

General fitness and wellbeing: Move better, feel better, and live better every day.

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What You’ll Get

Coaching that fits your journey.

1. You’ll walk away from every session feeling stronger, moving better, and knowing exactly how each move is helping you reach your goals.

2. A method that adapts to you, whether you’re just starting, bouncing back from injury, or aiming for your next level.

3. A coach that shares the responsibility and takes your journey personally.

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Client being supported with pull ups, the coach is standing behind her - holding her back.

RESULTS

Zoe

“From bootcamp to bridal glow! In just 12 weeks, Level up helped me conquer my cravings for chocolate, get strict with my diet, and improve my strength whilst loosing fat so that I truly felt my best self for my big day.”

Meety

“I sent a message after a very long night out to a very good friend of mine who had been raving about Luke saying I think this has gone a bit far now and I need to make some changes. I was looking for someone to support me, push me and hold me accountable. Luke does that he holds me to account, at a very high standard, and pushes me to my limits in a sensible safe way. It’s been fantastic and I can’t wait to achieve more of my goals!”

Josh

“I lost 10.4kg and 32.5cm from around my waist, my fitness and strength has improved massively, I’m in the best shape of my life and have regained my self-confidence all in just 16 weeks!”

woman in gym gear before and after picture

Katie

“I originally started training at Frescofitness, but made the switch to Level Up after 10 weeks with the aim of becoming even fitter and healthier. So far I’ve shed weight, built strength and toned up my glutes massively. They taught me how to train and eat correctly in order to achieve my goals and I’m excited to see how much more I can improve.”

Elisha

“In just 10 weeks, I unlocked abs and smashed my fitness goals. Short-term effort, long-term success! I feel much more confident about my body and weight, and finally understand how to maintain a balanced healthy diet. Would highly recommend”

Amanda

“I joined Level Up to improve my knees mobility and it’s been brilliant. Since being at Level Up my mobility has improved so much that I have been able to postpone my knee operation for a year! My knee now has no pain and although there’s still work to do, I feel much more positive about everything. And as an added bonus, I’ve lost 80CM around my waist line as well as 13kg of fat. It’s been brilliant!”

woman in bikini before and after picture

Jess

“I joined Level Up 8 weeks before going on holiday in the hope I could tone up a little for the beach. But I was shocked by the progress I made. By the time I got to the beachI I had lost 4kg and 33 CM’s around my waist, meaning I didn’t recognise my own reflection! My mobility, stability, strength and general fitness has also improved dramatically. I really have Levelled Up and fallen in love with my own body for the first time in years.”

CLASSES

Instructor demonstrating an exercise with a weight during a High Intensity Interval Training Class, clients are watching his demonstration

BODY CONDITIONING

Build lean muscle and shed fat with precision-based movements.

Client kneeling and holding weight for a mobility class, Instructor is assisting and supervising

FULL BODY MOBILISATION

Improve flexibility and joint health with low-impact exercises.

Instructor assisting client with weights during a temp class, in the background there is another client using the free weights on a bench

HIIT

Burn calories fast with high-intensity training tailored to your fitness level.

Client facing the wall, close up image of them holding a kettlebell

TEMPO

Compound and isolation movements while following the perfect tempo for each and every exercise to make sure we have the perfect resistance profile.

Four clients stretching, instructors are helping two clients with their stability and form

LOWER MOBILISATION

Specifically curated to enhance joint mobilisation, this class prioritises the improvement of flexibility in your muscles.

Instructor assisting client with a yoga ball arm stretch during a rehabilitation class

UPPER MOBILISATION

Join us in this specialised session to experience the benefits of improved joint mobility and increased muscle flexibility.

Start the conversation that changes everything

The start of a real transformation is always the hardest part.

Book your free consultation with one of our expert coaches. We’ll listen to your story, explore what’s been holding you back, and design a plan that works for you.

Free consultation, no pressure, no commitment required.

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Detailed Scans and Reports

When something’s not right in your body waiting weeks for a NHS appointment can leave you feeling lost and anxious.

That’s exactly why we’ve partnered with Momentm to ensure our clients get the finest medical attention fast!

Whether you’ve got a referral or just feel something’s not right, Momentm delivers high quality, fast, clinician-led diagnostics, minus the endless hours in hospital waiting rooms.

You book on your terms
You stay in control
You get answers quickly

Take back control of your health today!

Testimonials

I signed up with Level up Gym in Shelford earlier this year, I found Luke to be very informative and knowledgeable. He was extremely encouraging and was genuinely interested and invested in improving his clients health, and helping them in achieving their goals.

As an experience it was a fun and vibrant environment to be in and I always left feeling healthier and better (also sweaty but that is the point) Daryl the other PT onsite I also really liked and enjoyed being around. Between the 2 of them I would say there is something for everyone and I would not hesitate in recommending them. In 3 Months there, I lost 8KG of visceral fat and gained muscle and confidence. HIGHLY RECOMMENDED!

Tommy

When I joined level up 2 years ago my goal was to find someone who would keep me motivated and accountable to a workout routine and a healthier lifestyle. What I encountered was a highly motivating and knowledgeable coach who has pushed me beyond my limits and into new goals that I had never dreamed of achieving. My journey hasn’t been only about physical fitness, it’s also challenged my relationship with food and improved my mental health tremendously. None of those would’ve been possible without Luke’s support and I’m forever grateful to that.

Sofia

I have been a member of Level Up for two years, having one-to-one sessions on a twice weekly basis. The gym itself is clean, well-equipped and a welcoming space in which to train. However, what sets Level Up apart from other gyms is the quality of its coaches. They have an encyclopaedic knowledge of the body’s anatomy which helps them analyse each individual’s physical strengths and weaknesses. This in turn informs the bespoke programmes they devise, wholly tailored to personal needs and requests at any time. This might include stretching, strength and conditioning, mobility exercises and circuit training or a mixture of all these elements.

James

I have been amazed with the results of just a few sessions with you at Level Up. When I started coming to the gym I honestly didn’t think that anyone would be able to do much about my knee problem, but what you have achieved is beyond what anyone could reasonably expect, especially considering that the original injury occurred more than ten years ago. I was impressed by your knowledge of human anatomy and how important that knowledge was in ensuring that the resistance training was performed correctly in every detail. Level Up is very different to other gyms that I have attended over the years. In fact I can honestly say that I have learned more in the few weeks that I have been coming to you than in my last five decades at various other places! So a heart-felt thank you to you and Luke, and my very best wishes for the future.