Expert Coaching
Personalised Programmes
Private Space
Consistent Progress
Personalised Approach
With customised programming and nutrition plans, this option is your pathway to a confident, mobile, and resilient fitness journey. Opting for individual coaching means choosing a tailored experience designed for:
- Beginners: Build up confidence before stepping into a group setting
- Mobility Issues: Address specific mobility concerns with targeted assistance
- Rehabilitation from Injury: Navigate recovery with expert guidance and support
- Individual Training Preference: If you simply prefer a one-on-one training experience
Personalised Progression
Discover a transformative fitness journey at Level Up, where we offer comprehensive training that encompasses mobility, stability, and strength. Elevate your body’s functionality and unlock peak performance with our holistic approach to wellness. Our personalised nutrition guidance complements your fitness goals, ensuring a well-rounded and tailored experience.
Looking for a Different Approach?
If 1-1 Coaching isn’t for you, try our group classes, from strength training to enhancing your flexibility, there are plenty of options to choose from. When it comes to maintaining fitness, don’t overlook the power of a joint class!
- Body Conditioning
- Full Mobilisation
- HIIT
- Tempo
- Rehabilitation