“I’ve had two knee replacements, and since training with Luke, my strength has improved so much. I can finally walk my dogs and cycle without pain. It’s changed my life.”
physical_therapy
Regain Full Function
sports_gymnastics
Improve Mobility
exercise
Improve Strength
psychiatry
Improve Recovery
Specialist Coaching
Expert coaching for surgical and non-surgical rehabilitation.
Whether you’re recovering from surgery, injury, or just dealing with persistent aches and pains, Luke has you covered. He works closely with you, and your physio or surgeon if needed, to help you regain full function, rebuild strength and mobility, and restore confidence, one step at a time through specialist coaching and personalised programmes.
Rehabilitation Programmes
Pre-surgery: Prehabilitation (Prehab)
Prehab prepares clients for surgery by improving strength, flexibility, and mobility, reducing recovery time and enhancing post-operative outcomes.
Post-Surgery: Rehabilitation (Post-Op Rehab)
Working closely with surgeons and physiotherapists to gradually rebuild strength and mobility, advancing the recovery process to restore full function.
Injury Rehabilitation: Regain Strength and Function
Designed for clients who do not require surgery but need targeted rehab for injuries, including sports-related injuries, to restore movement, performance and prevent recurrence.
Relief, Recovery, Results
exercise
Quality Equipment
vital_signs
Tailored Fitness Plans
event_available
Free Consultation
location_on
Modern Facilities
schedule